Showing posts with label faith. Show all posts
Showing posts with label faith. Show all posts

Sunday, December 05, 2010

Still working on finding balance

This weekend has been incredible. I can't remember the last time I managed to get so much done in the space of 2 days. I'm quite sure that managing myself through a to-do list is a large part of what got me here ("here" being "exhausted and ready for bed at 10pm Sunday night").

Confession: I'm still working on Day2 of the to-do list. I couldn't get everything done. I did get *most* of it done, though.

Truth be told, I'm satisfied with what I've accomplished. I'm delighted to sit in my clean office. It's so much more relaxing than the engulfed-in-clutter condition it was in. Ditto for my bedroom. Feng shui is a marvelous lifestyle.

But...I didn't exercise at all this weekend. Despite writing "go for a run" on both days of my 2 days of to-do's, I did not go for a run.

I've cleaned house, read, practiced piano, invested in some Bible-study, done laundry, gone to church, written blog posts, commented on other blogs (could've/should've/would've done more of that) and spent effort cleaning up our sunroom. Oddly (or maybe not, considering the amount of bending, lifting, trotting up/down stairs, etc), I'm sore as if I'd exercised. But I didn't actually exercise. So...this week I vow to get in at least 3 workouts.

For now, I'll bask in the afterglow of what I did accomplish this weekend. Here are the before/after photos of the sunroom. Yes, darkness fell while I was working. In the morning, I'll be able to enjoy my quiet/prayer time here. Alabaster is setting a fine example (on the ottoman) in the "after" photo.


Thursday, December 02, 2010

In Pursuit of Balance and escape from the 10 pound yoyo

In the 6 weeks since my last post (the post where I mentioned my need for balance in my life), I've absolutely failed at finding balance. But I've succeeded in my efforts to swing the pendulum. The trick now will be to land in place where I *can* find balance.

My vacation injury in mid-September benched me from most forms of exercise and I had to absolutely cease and desist from my daily P90X workouts. In October I got back off my duff and started a daily regimen of crunches and push-ups (not a lot, mind you, but something). Then in November, I actually put on my running shoes and put a mile-plus in, despite the fact that it was dark and cold out. Then I proceeded to spend the next week coughing and sniffling, which may or may not have been a result of the run.

On November 20th I celebrated my birthday by getting up at the crack of dawn and running in my 3rd 5K. This was the second time I'd run since my injury. Also, pretty much the 2nd real workout.

And I've gone for all of one run since then. So that's 3 runs in the month of November. After the daily discipline of P90X, I think "balance" should mean several work-outs per week (not per month). Somewhere along the way I quit the 5 minutes of crunches and pushups so really, those 3 runs are just about it.

It's not like I wasn't busy. You can read here to find out how I spent my time last month. But football games, eating out, Thanksgiving feasts, etc. combined with the lack of aerobics have taken their toll and I'm sad to see that I've regained ALL of the weight I'd lost since shaking off my couch-potato ways. In my battle with the bulge the enemy has regained a lot of territory.

If you know me, you know I'm no quitter. I may have addictive tendencies (ahem) to say the least, and I may have a propensity to take things to the extreme (ahem) but I'm going to try to work those to my favor and commit myself to defining (and maintaining) boundaries that provide balance in my life. Balance between working, writing, working out, playing piano, reading...I can do this. I know I can. I shall be extreme in my determination to not let any one area dominate my life.

Cheers!

Sunday, July 11, 2010

Before, Really Before and Really, Really Before

Maybe it was quitting smoking (June 10, 2004) or maybe it was my hysterectomy (May, 2007?I think) but somehow weight began to creep up on me in a big way.

Here are photos from December, 2008:

I realized something had to change so I renewed my relationship with Richard Simmons. For a year, I worked out 3-4 times per week. By the end of the year I was doubling my workout, which pushed the aerobics up to almost 30 minutes. But really, the results were not so remarkable.

Here I am in December, 2009:
I had to buy larger pants for the trip to China. None of my clothes fit.

For Christmas I gave myself a Wii Fit Plus and began working out daily. I introduced yoga, strength training and of course, aerobics. I definitely enjoyed the Wii as a fun way to get off my booty and get moving. But...the results were not remarkable. Here I am in March, 2010:
Now, I'm taking it to the next level. If you've been following this blog you know I graduated to running and ran my first marathon in June. Running has been great, but it's hard on my joints. A friend convinced me to try the P90X. Here are my "before" photos from earlier this week:

Admittedly, I had to rotate the photos, which (I swear) makes me look more squat than I am. But hey! These are "before" photos, so what the heck. I can say that the jeans I was wearing in March are now way too big for me.

Here I am in all of my honest, soul-bearing glory. I'll post another set of photos of myself in 84 more days..."after".

Peace,

Wednesday, June 23, 2010

My first 5k is behind me

Here we are (Saturday June 19), having just finished Vern's No Frills 5k. My hubby surprised me by running most of the way. He finished about a minute ahead of Sherie (my coach and friend) and me.

I'm proud of my results, finishing 5k in about 38 1/2 minutes. We ran a pretty steady race for the first 2 miles. We ran most of the last mile (one short little walk). I said "Oh my goodness!" about 50 times and Sherie reassured me every time that I could do it. For the last stretch she coached me as though I were swimming. I raced as a swimmer from the age of 6 to 16 so it was very effective to talk to me in terms of 50m laps in an individual medley.

This marks a major milestone and is a reflection of tremendous progress since investing in the Wii Fit Plus back in December.

Sunday, June 06, 2010

We have a winner!

My Darling Hubby and I are going to participate in a 5K! Vern's No Frills 5K in Georgetown. He's walking. I'm running (and walking). He says he will keep up with me. Humph. We'll see.

We'll be joined by friends. I'm really looking forward to this!!! The "race" starts at 8am. Given the current weather, it will probably be hot and muggy already by then.

My current best rate is 4.5 mph. OK, folks. Look out! I'm in training.

Wednesday, October 29, 2008

It just goes to show....you never know

In the last week I had many conversations with folks that in hindsight all orbited around the same theme. And in hindsight all contributed to my "readiness" for a conversation that took place Monday. I postponed the posting of this information for many reasons, and I can't really do it justice even now (for different reasons).

There are many ways to break the news that you've lost your job... Here's what I got Monday.

"You have been selected to lead a team which we've identified for a special project. This team will be piloting a new business model. This new model is critical for our ongoing success. In this model, you are no longer an employee of our company. Starting Friday, should you accept this assignment, you will be an employee of our supplier."

This situation was communicated to me first (on Monday), ahead of the other ~30 affected employees, solely because I was leaving on vacation Tuesday. I met with my old boss, then my new boss and then a rep from Human Resources. They referred to me as their "dry run." Part of the exercise involved my telling them each they were doing a good job delivering the message.

Then I told my husband, my son, my parents, my sisters.... Then I left on vacation.

The announcement came out today. There were "emergency meetings" and messages rolled. My phone has been ringing, buzzing with text messages. When I logged into work, instant messages popped up. It's nice to know so many people are worried about me. I'm fine, really. I'm joining a growing organization, leaving one that's shrinking.

In accepting this new role, I see that it is critical for my new team to embrace this opportunity. Really it is an opportunity because so many people have been let go - "Step off the platform, into space" vs. "Step off the platform onto the waiting train." The new team is made up of top performers. The company is banking on our success. Both companies are.

From my perspective, my faith has been rewarded. I don't know what my future holds, but I trust that I have a future.